Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Thursday, March 6, 2014

Bulu Box Unboxing February 2014

A couple of months ago I picked up a 3 month Bulu Box subscription for $15 via Living Social. Normally, Bulu Box is $10/month so that means this deal was half off.  Check out the video and let me know what you think of my first box. I thought it was ok and look forward to my next two boxes.






Monday, August 13, 2012

Suddenly Obsessed with Quinoa

Have you heard of Quinoa?  I'm sure you have. Especially since it is getting increasingly popular in the mainstream food world. Well, I had it for the first time a few years ago and I thought it was just ok as far a taste was concerned. However, it was/is supposed to be fantastic nutritionally so I gave it a whirl.

 I tried the regular kind  and then an instant version which I did not like at all. Since then I've had it here and there but it hasn't come close to being a favorite. But, for some reason, about a week ago I suddenly got the urge to get some and eat it for breakfast. Yup! I specifically wanted to make it for breakfast-like a hot cereal. So I went to Trader Joes and picked up a box and cooked it according to the directions. I made this at night so I would not have to in the morning. The yield was probably easily enough for a family of four or five.

The next morning I warmed up a serving of quinoa on the stove. Then I turned off the stove, added a little almond milk, dried cranberries, cinnamon, crushed sliced almonds, and a little raw sugar to taste. Verdict? I really liked it. And I had it again for breakfast the next morning. After having this for breakfast twice, I decided to use the leftover portion  for other dishes which were: Quinoa cakes (pictured above) and quinoa with marinated tofu and edamame.  I used several recipes for the cakes as references only sort of freestyled my own version. And for  tofu and edamame,  I marinated tofu in a  bit of tamari and spices and added it to the quinoa along with edamame. Warmed it up in a skillet and added more seasonings to taste. Both dishes were pretty good but I liked the tofu and edamame combo better than the cakes. I will probably try more recipes with quinoa pretty soon. First on my list is something with lots of mushrooms. And then maybe desserts. I'll keep you posted!
Have you tried quinoa?
Do you like it?

Wednesday, February 9, 2011

Wishlist: Wheatgrass Juicer and Growing Kit

When I am out and about I'll sometimes stop by a health food store or juice bar and grab a shot of wheatgrass juice. It does not taste that great but it's supposed to have some great benefits so I sacrifice the taste for nutrition's sake. I've also taken wheatgrass supplements in pill form and I've used little powder packets that you add to water or juice. And although I do like the supplement, I like fresh  best. And since I'm am not going to a juice bar everday, I've decided want to grow and juice the wheatgrass myself. I've seen some juicers and growing kits for decent prices. I've also heard of some people growing the wheatgrass by simply adding the seed to moist paper towel in a tray and tending to it. Either way, I definitely want the juicer and I'll let ya know if I get one and how I like it.